
Beginner's Program
Starting your martial arts journey with our exclusive program, backed by four generations of expertise, ensures you receive focused, one-on-one instruction to master fundamental techniques effectively while building a personal connection with your instructors. These initial private lessons will leave you feeling confident and well-prepared to seamlessly transition into our engaging group classes.


Adult Martial Arts Programs
Menomonee falls Cho's Martial Arts delivers a transformative path to lifelong fitness, expertly blending full-body conditioning for strength, lightning speed, pinpoint coordination, and exceptional flexibility within a safe, supportive environment. Experience enhanced agility and effortless mobility, forging a foundation for enduring health and vibrant well-being through our personalized martial arts programs.
We are so sure you will love our program that we offer you a 100% money-back guarantee, if you are not totally satisfied.
We're confident you'll thrive in our program, which is why we offer a complete money-back guarantee if you're not absolutely satisfied.
Menomonee Falls friends! Looking to build amazing discipline, respect, self-defense skills, and confidence in your child (or yourself)? Come try the awesome journey of martial arts with a FREE 2-WEEK trial right here in our community!

Why Your Child Should Practice Martial Arts
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Self-Defense
Effective self-defense in Menomonee Falls blends practical kickboxing, Taekwondo, boxing (striking), grappling, and real-world techniques, along with strong awareness and avoidance. Explore local martial arts schools for this combination.
Self-Confidence
Self-confidence in martial arts grows from mastering skills, improved fitness, overcoming challenges, learning self-defense, developing discipline, positive community support, and a stronger mind-body connection.
Belts and Ranking
Chos martial arts uses belts and rankings to visibly reward hard work and growth, instilling goal-setting, perseverance, and focus in students.
Discipline
Cultivates discipline through consistent practice, highlighting that effort leads to progress. Sparring sessions build creativity within a structured environment, fostering respect, fairness, and unwavering commitment that benefits all aspects of life.
Individual Achievement: No One Sits on the Bench
Cho's martial arts guarantees every child's active participation and skill development, unlike team sports that often sideline some. Our expert instruction fosters consistent, disciplined growth, allowing both early and late bloomers to achieve their full potential.
Gender Equality
Chos Martial arts, girls and boys train and compete equally, with many girls achieving exceptional skill and success. Siblings are encouraged to join, creating a convenient and enriching family activity right here in our community.
Weight Control
At Chos, our high-intensity martial arts training is a fantastic and fun way to manage weight by burning calories, building muscle, and boosting your heart health. The discipline you gain can also inspire healthier eating habits!
You Can Do It With Them
At Cho's, families can bond through martial arts by watching or training together in our programs, which often have back-to-back scheduling for convenience. While some schools might mix adult and child classes, Cho's focuses on family-oriented training where you can share this fitness journey side-by-side.
The Never-Ending Season
Unlike seasonal team sports like soccer, baseball, and wrestling, Cho's Martial Arts in Menomonee Falls offers year-round classes, providing consistent training that accelerates your child's progress and reinforces discipline regardless of the weather.
Upcoming Events
Private Lessons
Private lessons are available by appointment only. We’d love to help you schedule a time that works best for you - Please give us a call at (262) 251-6333 to…
MMA Sparring
age 18 - up
Private Lessons
Private lessons are available by appointment only. We’d love to help you schedule a time that works best for you - Please give us a call at (262) 251-6333 to…
Private Lessons
Private lessons are available by appointment only. We’d love to help you schedule a time that works best for you - Please give us a call at (262) 251-6333 to…
Private Lessons
Private lessons are available by appointment only. We’d love to help you schedule a time that works best for you - Please give us a call at (262) 251-6333 to…