Karate training with high kick demonstration.

Programs

At Cho's Martial Arts in Menomonee Falls, we offer a transformative experience that goes beyond physical fitness, cultivating mental strength, inner peace, and lasting friendships. As a leader in martial arts excellence, we empower you to work hard, unlock your full potential, enjoy the journey, and connect with a supportive community, providing personalized programs for individuals and families to excel at your own pace and achieve meaningful personal growth.

Beginner's Program

Starting your martial arts journey with our exclusive program, backed by four generations of expertise, ensures you receive focused, one-on-one instruction to master fundamental techniques effectively while building a personal connection with your instructors. These initial private lessons will leave you feeling confident and well-prepared to seamlessly transition into our engaging group classes.

Children practicing karate in a dojo.
Woman practicing kickboxing in a gym.

Adult Martial Arts Programs

Menomonee falls Cho's Martial Arts delivers a transformative path to lifelong fitness, expertly blending full-body conditioning for strength, lightning speed, pinpoint coordination, and exceptional flexibility within a safe, supportive environment. Experience enhanced agility and effortless mobility, forging a foundation for enduring health and vibrant well-being through our personalized martial arts programs.

We are so sure you will love our program that we offer you a 100% money-back guarantee, if you are not totally satisfied.

We're confident you'll thrive in our program, which is why we offer a complete money-back guarantee if you're not absolutely satisfied.

Menomonee Falls friends! Looking to build amazing discipline, respect, self-defense skills, and confidence in your child (or yourself)? Come try the awesome journey of martial arts with a FREE 2-WEEK trial right here in our community!

Karate class with instructor and children practicing.

Why Your Child Should Practice Martial Arts

Click the images below for more information

Two people practicing martial arts silhouette.

Self-Defense

Effective self-defense in Menomonee Falls blends practical kickboxing, Taekwondo, boxing (striking), grappling, and real-world techniques, along with strong awareness and avoidance. Explore local martial arts schools for this combination.

Woman boxing with wrapped hands indoors.

Self-Confidence

Self-confidence in martial arts grows from mastering skills, improved fitness, overcoming challenges, learning self-defense, developing discipline, positive community support, and a stronger mind-body connection.

Various martial arts belts in different colors.

Belts and Ranking

Chos martial arts uses belts and rankings to visibly reward hard work and growth, instilling goal-setting, perseverance, and focus in students.

Martial artists meditating in outdoor setting.

Discipline

Cultivates discipline through consistent practice, highlighting that effort leads to progress. Sparring sessions build creativity within a structured environment, fostering respect, fairness, and unwavering commitment that benefits all aspects of life.

Martial artist performing a high jump kick.

Individual Achievement: No One Sits on the Bench

Cho's martial arts guarantees every child's active participation and skill development, unlike team sports that often sideline some. Our expert instruction fosters consistent, disciplined growth, allowing both early and late bloomers to achieve their full potential.

Karate practitioners sparring in action pose.

Gender Equality

Chos Martial arts, girls and boys train and compete equally, with many girls achieving exceptional skill and success. Siblings are encouraged to join, creating a convenient and enriching family activity right here in our community.

Woman boxing and measuring waist with tape.

Weight Control

At Chos, our high-intensity martial arts training is a fantastic and fun way to manage weight by burning calories, building muscle, and boosting your heart health. The discipline you gain can also inspire healthier eating habits!

Woman practicing kickboxing with punching bag.

You Can Do It With Them

At Cho's, families can bond through martial arts by watching or training together in our programs, which often have back-to-back scheduling for convenience. While some schools might mix adult and child classes, Cho's focuses on family-oriented training where you can share this fitness journey side-by-side.

Martial artists sparring in karate uniforms.

The Never-Ending Season

Unlike seasonal team sports like soccer, baseball, and wrestling, Cho's Martial Arts in Menomonee Falls offers year-round classes, providing consistent training that accelerates your child's progress and reinforces discipline regardless of the weather.

Upcoming Events

Event Series Private Lessons

Private Lessons

Private lessons are available by appointment only. We’d love to help you schedule a time that works best for you - Please give us a call at (262) 251-6333 to…

Event Series Private Lessons

Private Lessons

Private lessons are available by appointment only. We’d love to help you schedule a time that works best for you - Please give us a call at (262) 251-6333 to…

Event Series Private Lessons

Private Lessons

Private lessons are available by appointment only. We’d love to help you schedule a time that works best for you - Please give us a call at (262) 251-6333 to…

Event Series Private Lessons

Private Lessons

Private lessons are available by appointment only. We’d love to help you schedule a time that works best for you - Please give us a call at (262) 251-6333 to…